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paolagomor2
Journal
02 Feb 21
paolagomor2's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
64.3 kg
Lost so far:
42.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
633 kcal
Fat: 42.96g | Prot: 32.36g | Carbs: 31.23g.
Lunch:
Hershey's Special Dark 60% Laranja, Cenouras, Brócolis, Requeijão, Queijo Minas, Walmart Queijo Mussarela, Ovo (Inteiro).
more...
2569 kcal
Exercise:
Running - 10/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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paolagomor2's Weight History
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