Cachagool's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

90.1 kg Lost so far: 2.6 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1474 kcal

Fat: 32.79g | Prot: 54.14g | Carbs: 221.91g. Breakfast: Doña Tota Gordita con Frijol y Queso. Lunch: Doña Tota Gordita con Frijol y Queso, Papaya. Dinner: Lala Leche Semidescremada , Sánduche de Jamón , Doña Tota Gordita con Frijol y Queso, Huevo Revuelto. Snacks/Other: Plátano, Pechugas de Pollo (o Cocidas). more...

2759 kcal

Exercise: Treadmill - 30 minutes, Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 23 minutes, Google Fit - 22 hours and 52 minutes. more...

Losing 0.7 kg a Week

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Cachagool's Journal, 02 Feb 21

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