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Cachagool
Journal
02 Feb 21
Cachagool's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
90.1 kg
Lost so far:
2.6 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1474 kcal
Fat: 32.79g | Prot: 54.14g | Carbs: 221.91g.
Breakfast:
Doña Tota Gordita con Frijol y Queso.
Lunch:
Doña Tota Gordita con Frijol y Queso, Papaya.
Dinner:
Lala Leche Semidescremada , Sánduche de Jamón , Doña Tota Gordita con Frijol y Queso, Huevo Revuelto.
Snacks/Other:
Plátano, Pechugas de Pollo (o Cocidas).
more...
2759 kcal
Exercise:
Treadmill - 30 minutes, Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 23 minutes, Google Fit - 22 hours and 52 minutes.
more...
Losing 0.7 kg a Week
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Cachagool's Weight History
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