peshek's Journal, 03 Feb 21

maem awan kakak

View Diet Calendar, 03 February 2021:
1315 kcal Fat: 46.21g | Prot: 75.61g | Carbs: 157.35g.   Breakfast: Jeruk, Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Monde Genji Raisin Pie, Sawi Hijau, Bertolli Extra Virgin Olive Oil, Maya Sarden Saus Cabe, Nasi Merah. Dinner: Shirataki Mie Basah Matang. Snacks/Other: McDonald's Hamburger, Putih Telur Matang, Jambu Biji. more...

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Comments 
itu sawinya direbus?  
03 Feb 21 by member: humayr33
Ditumis,, pke olive oil, tp gk pake baput, bamer, cma garam 
03 Feb 21 by member: peshek
Kalo tumis tumis gitu boleh ga sih pake minyak biasa? Tp takaran minyak nya sedikit 
03 Feb 21 by member: humayr33
Boleh aja,, disemorot sekupnya 
03 Feb 21 by member: peshek

     
 

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