Weigh In record (no journal entry) for 03 February 2021
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85.5 kg
Lost so far: 12.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1232 kcal
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Fat: 34.17g | Prot: 71.24g | Carbs: 159.36g.
Breakfast: Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями, Своя Лінія Мед. Lunch: Торчин Соєвий Соус, Своя Линия Стручковая Фасоль , Onions, Olive Oil, Епикур Филе Куриное, De Luxe Рис Басмати. Snacks/Other: Моркішка Морковка, Bakalland Energy Bar 5 Tropical Fruit . more...
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Losing 4.9 kg a Week
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nervova_madam's Weight History
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