Weigh In record (no journal entry) for 03 February 2021
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54.5 kg
Lost so far: 42.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1234 kcal
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Fat: 41.22g | Prot: 74.98g | Carbs: 138.17g.
Lunch: Sari Roti Roti Sandwich Isi Coklat, Indonesian Fish Cake, German Rissoles, Cooked Spinach (from Fresh), Baked or Broiled Catfish, White Rice. more...
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Losing 3.7 kg a Week
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daisylongga's Weight History
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