Weigh In record (no journal entry) for 30 January 2021
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73.0 kg
Lost so far: 2.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1865 kcal
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Fat: 86.18g | Prot: 65.06g | Carbs: 223.53g.
Breakfast: Уксус (Яблочный). Lunch: Чай, Грецкие Орехи, Спаржа по-Корейски, Булгур (Вареный), Биточки, Nestle Хлопья Fitness. Dinner: Козий Сыр (Мягкий), Вареники с Капустой, Яблоко, Капуста Жареная, Цукаты, Вишневый Компот, Кекс, Мандарины, Сыр Фета. more...
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Losing 2.8 kg a Week
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eva_decor_kz's Weight History
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