Weigh In record (no journal entry) for 03 February 2021
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179.4 kg
Lost so far: 0 kg.
Still to go: 106.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1308 kcal
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Fat: 53.76g | Prot: 72.18g | Carbs: 138.61g.
Breakfast: Чай с Лимоном, Nestle Хлопья Fitness, Словяночка Молоко 2,5%. Lunch: Сыр Адыгейский, Кофе, Хурма, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Салат из Капусты с Соусом. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.9 kg a Week
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viktoriya_shap's Weight History
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