Weigh In record (no journal entry) for 03 February 2021
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105.1 kg
Lost so far: 20.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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635 kcal
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Fat: 21.57g | Prot: 99.19g | Carbs: 6.69g.
Breakfast: Abacaxi, Dux Whey Protein Concentrado Chocolate. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Frango Desfiado. more...
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Losing 1.1 kg a Week
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mariajcl's Weight History
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