Weigh In record (no journal entry) for 03 February 2021
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1387 kcal
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Fat: 68.25g | Prot: 145.22g | Carbs: 36.58g.
Lunch: Kalkon Skinka, Bearnaisesås, Ryggbiff. Dinner: Kavli Amerikansk Dressing Original, ICA Selection Vitlökssmör , Kycklingbröst (Stekt, Kokt), Budget Grönsaksmix. Snacks/Other: Fazer Turkisk Peppar, GB Glace Päronsplitt, Kokt Ägg. more...
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Losing 1.4 kg a Week
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holm_tobbe's Weight History
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