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Bom diaaa cafezin com tapioca / pré Treino
View Diet Calendar, 03 February 2021:
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711 kcal
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Fat: 32.98g | Prot: 51.06g | Carbs: 55.68g.
Breakfast: Café com Leite e Açúcar, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora, Acelga Cozida, Contra-filé. Dinner: Queijo Branco, Couve Manteiga Refogada, Bolo de Carne Moída. more...
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2483 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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