Weigh In record (no journal entry) for 03 February 2021
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95 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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761 kcal
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Fat: 42.14g | Prot: 56.46g | Carbs: 44.61g.
Breakfast: Canastra Queijo Minas Artesanal, Ovo Mexido, Naturale Morangos Congelados. Lunch: Carne de Porco do Lombo Assada, Repolho, Tomates, Alface, Abóbora Cabotia, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Ovo, Cacau em Pó (Não Adocicado), Banana Prata. more...
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Losing 1.8 kg a Week
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gaabscoelho's Weight History
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