Weigh In record (no journal entry) for 03 February 2021
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87.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1551 kcal
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Fat: 53.16g | Prot: 101.81g | Carbs: 163.67g.
Breakfast: Hellmann's Mayonesa, Calo Queso Gauda, Azúcar, Café Instantáneo , Bimbo Pan Blanco , Huevo Frito. Lunch: PF Chuleta de Cerdo, Hallulla. Dinner: Arroz Blanco, Lider Atún Lomitos en Agua, Calo Queso Gauda, Hellmann's Mayonesa, Huevo Frito, Bimbo Pan Blanco . more...
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Losing 0.1 kg a Week
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G'-.-'Mavo's Weight History
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