Weigh In record (no journal entry) for 03 February 2021
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70.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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857 kcal
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Fat: 34.19g | Prot: 53.68g | Carbs: 83.29g.
Breakfast: Café con Leche Descremada. Lunch: Tomates, Lechuga, Huevo, Swift Hamburguesa Tipo Casera. Dinner: Royal Gelatina Light Frutos Rojos, Ciruela, Albóndigas con Salsa (Mezcla), Albóndigas de Carne, Tomates. Snacks/Other: Ciruela, La Campagnola Mermelada de Frambuesa, Bollos Franceses, Nesquik Leche Chocolatada , Royal Gelatina Ligth, Royal Gelatina Light Frutos Rojos. more...
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2061 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Eliana Ollel's Weight History
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