Weigh In record (no journal entry) for 03 February 2021
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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480 kcal
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Fat: 19.20g | Prot: 61.13g | Carbs: 18.40g.
Breakfast: Ysonut Barritas Sabor Coco con Cobertura de Chocolate Negro. Lunch: ENA Whey Protein (30g). Dinner: Ysonut Tortilla Mediterránea, Espinacas, Pimiento Rojo, Tomates Rojos, Mayoliva Mayoliva, Cebollas. Snacks/Other: Almendras. more...
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Losing 4.2 kg a Week
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 Comments
Gracias
Nada más lindo que sentir el apoyo de la comunidad
04 Feb 21 by member: EmeCe21
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