burcucelimlii's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

69.6 kg Lost so far: 10.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1082 kcal

Fat: 40.10g | Prot: 20.63g | Carbs: 158.96g. Breakfast: Patatesli Börek. Lunch: Kakaolu Kek. Dinner: Tereyağlı Pirinç Pilavı, Nohut Yemeği. more...

458 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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burcucelimlii's Journal, 02 Feb 21

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burcucelimlii's Weight History