esradonmez12's Journal, 03 Feb 21


View Diet Calendar, 03 February 2021:
1227 kcal Fat: 58.88g | Prot: 31.34g | Carbs: 144.16g.   Breakfast: Çörek. Lunch: Eti Puf Renkli, Ülker Albeni Atıştırmalık. Dinner: Kıymalı Ispanak. Snacks/Other: Limon Suyu. more...
1965 kcal Exercise: ev egzersizi - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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esradonmez12's Weight History


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