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mau tanya dong kakak kakak baiknya makan dulu baru WO apa WO dulu baru makan? makasihh kakk🥰
View Diet Calendar, 04 February 2021:
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1035 kcal
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Fat: 31.04g | Prot: 38.81g | Carbs: 154.28g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nestle Koko Krunch (30g). Lunch: Kerupuk Putih, Tempe Rebus, Bayam Dimasak (dari Segar), Sari Roti Roti Tawar Gandum (2). Dinner: Kerupuk Putih, Stroberi, Buah Naga. Snacks/Other: Kerupuk Putih. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Rika Nov's Weight History
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