|
🤗
|
53.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1547 kcal
|
Fat: 47.33g | Prot: 84.47g | Carbs: 198.46g.
Breakfast: Parmalat Zymil Zero Lactose, Ovo, Mamão Papaia, Via Naturi Pão Aipim. Lunch: Almôndegas de Carne de Vaca, Feijão Carioca Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Almôndegas de Carne de Vaca. Snacks/Other: Pão-de-Ló, Banana Caturra, Parmalat Zymil Zero Lactose , Sadia Mussarela, Pão Francês, Parmalat Zymil Zero Lactose, Dux Whey Protein Isolado Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alineleoni's Weight History
|