KatiKau's Journal, 06 Feb 14

Weigh In record (no journal entry) for 06 February 2014
67.1 kg Lost so far: 7.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:
1298 kcal Fat: 25.28g | Prot: 66.10g | Carbs: 213.50g.   Breakfast: Whole Wheat Dinner Rolls, Blue Menu 50% less Calories Twice the Fruit Jam. Lunch: Blueberries, Light Old Cheddar Cheese, Baby Spinach, Whole Grain Tortillas, Tomatoes. Dinner: Whole Grain Tortillas, Cucumber (with Peel), Baby Spinach, Flaked White Tuna in Water. Snacks/Other: Banana Bread, Yogourt Vanille 0%, Bananas, Apples. more...
Gaining 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatiKau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.