Weigh In record (no journal entry) for 04 February 2021
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60.8 kg
Lost so far: 14.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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391 kcal
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Fat: 20.98g | Prot: 3.67g | Carbs: 47.85g.
Breakfast: Sidomuncul Kunyit Asam, Keripik Kentang. more...
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Gaining 0.3 kg a Week
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ANISADULLAH's Weight History
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