seftian nafisah's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
76 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
104 kcal Fat: 0.11g | Prot: 12.17g | Carbs: 13.48g.   Breakfast: Entrasol Susu Vanilla, Putih Telur Matang. more...
Losing 1.2 kg a Week

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seftian nafisah's Weight History


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