388 kalori for breakfast..bismillah
View Diet Calendar, 04 February 2021:
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1552 kcal
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Fat: 49.32g | Prot: 53.14g | Carbs: 225.95g.
Breakfast: Putih Telur, Tomat, Sasa Saus Sambal, Mayones, Telur, MEG Keju Slice, Sari Roti Roti Gandum. Lunch: Kue Mentega atau Gula, Nabati Cheese Wafer, Bihun (Dimasak), Ayam Geprek, Sayur Campuran, Tahu, Tumis Buncis, Nasi Merah. Dinner: Nanas, Frisian Flag Purefarm Low Fat, Monster Sports Muesli. Snacks/Other: Selai Kacang, Apel, Fitbar Fitbar Choco Delight. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Feb 21 by member: yeppoid
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04 Feb 21 by member: haninee
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caranya bikin status gimna ya. ku coba kok gk bisa
05 Feb 21 by member: ana formosa
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05 Feb 21 by member: 1oneiro2
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