Weigh In record (no journal entry) for 04 February 2021
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64.9 kg
Lost so far: 9.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1029 kcal
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Fat: 34.00g | Prot: 52.94g | Carbs: 129.18g.
Breakfast: Himbeeren, Heidelbeeren, Milbona Naturjoghurt 1,5%. Lunch: Activia Cerealien, Litschi. Dinner: Die Landküche Kasselerbraten, Wirsing, McCain Country Potatoes. Snacks/Other: Clean Foods Slim Coffee. more...
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Gaining 0.6 kg a Week
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Hannilein494's Weight History
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