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mari makan siang
View Diet Calendar, 04 February 2021:
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1224 kcal
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Fat: 35.48g | Prot: 93.96g | Carbs: 146.63g.
Breakfast: Biokul Yogurt Plain. Lunch: Dada Ayam, Cabai Merah atau Rawit, Tomat Merah, Daun Kenikir, Shirataki Nasi, Nasi Hitam. Dinner: Shirataki Nasi, Nasi Hitam, Kubis, Jamur Tiram, Tahu Kukus. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Tempe, Kacang Merah , Nescafe Classic, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Kacang Hijau. more...
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bismilah_langsing's Weight History
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