chubche's Journal, 04 Feb 21


View Diet Calendar, 04 February 2021:
1384 kcal Fat: 43.31g | Prot: 76.09g | Carbs: 174.02g.   Breakfast: Ikan Tuna, Ellenka Fiber Creme, Labu Siam, Udang, Bawang Matang/Dewasa Dimasak , Quaker Oat. Lunch: Ikan Tuna, Labu Siam, Udang Goreng, Ikan Asin, Nasi Putih, Singkong Goreng. Dinner: Singkong Goreng, Jamur Putih (Ditumis), Ikan Asin, Nasi Merah. Snacks/Other: DiabetaMil Sweetener, Cap Enaak Susu Kental Manis, Alpukat. more...
1487 kcal Exercise: Google Fit - 24 hours. more...

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