Weigh In record (no journal entry) for 04 February 2021
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102 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1332 kcal
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Fat: 44.94g | Prot: 125.19g | Carbs: 102.18g.
Breakfast: Eker Tam Yağlı Ayran, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Bulgur Pilavı, Birşah Tam Yağlı Yoğurt, Yeşil Çay, Mandalina, Lor Peyniri, Menemen, Haşlanmış Yumurta, Kivi Meyvesi, Peynir Altı Suyu, Nohut Yemeği, Bulgur Pilavı. more...
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Gaining 7 kg a Week
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emine 47's Weight History
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