Weigh In record (no journal entry) for 04 February 2021
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115.4 kg
Lost so far: 13 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2084 kcal
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Fat: 78.36g | Prot: 181.05g | Carbs: 153.32g.
Breakfast: Modifast Hallondryck. Lunch: Hellmanns Majonäs, Root Pasta Fettuccine, Polar Seafood Torskfilé, Vegetabilisk Rapsolja. Dinner: Frankful Taco Sauce, Banderos Salsa Mexicana, Arla Hushållsost Mild 26%, Vegetabilisk Rapsolja, Tortilla, Eldorado Kycklingkebab. Snacks/Other: Vegetabilisk Rapsolja, Lätta Mini 28%, Fitnessguru Onewhey Zero, Wasa Rågi, Wasa Sport Knäckebröd, Svenska Lantägg Äggvita, Ägg, Modifast Vaniljdryck. more...
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Losing 2.3 kg a Week
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MAZZAGE 95's Weight History
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