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jatah kalori harian sdh habis.....ini pun sudah surplus
View Diet Calendar, 04 February 2021:
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1526 kcal
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Fat: 56.32g | Prot: 109.85g | Carbs: 151.40g.
Breakfast: Sayur Asem, Ayam Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Lunch: Bamboe Rawon, Rawon, Lapis Legit, Happytos Tortilla Chips, Apel. Dinner: Fitlife Whey Protein Isolate. Snacks/Other: Roma Biskuit Kelapa, Roma Sari Gandum. more...
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aini_nurul's Weight History
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