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❤ Calisthenic on progress. Gk melulu fokus body fat tapi juga nutrisi, kekuatan, keseimbangan dan kelincahan. Inframe: lucy lismore
View Diet Calendar, 04 February 2021:
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530 kcal
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Fat: 30.70g | Prot: 51.37g | Carbs: 16.93g.
Breakfast: Kembang Kol, Tomat, Pakcoy, Alpukat, Telur, Ikan Tongkol. Lunch: Tahu. more...
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 Comments
itu yang atas pake kursi apa tida takut kepentok trs jatoh? :(
04 Feb 21 by member: imbbygurll
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@imbbygurl: hehe itu udh mahir kk, bahkan dia PT. Bodynya bagus, seimbang bahu dan pinggul. Padat berisi. Lebih suka tipe ini sih 😁
04 Feb 21 by member: MAHARANI20
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Ada di ignya: @lucy.lismore.fitness
Sama favorit lagi: @jess.gloster (vegan)
04 Feb 21 by member: MAHARANI20
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MAHARANI20's Weight History
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