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View Diet Calendar, 04 February 2021:
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1049 kcal
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Fat: 12.18g | Prot: 84.07g | Carbs: 144.32g.
Breakfast: Esselunga Albume D’Uovo Pastorizzato, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Fuchs Fiocchi di Avena Extra Fini. Lunch: Esselunga Bio Farro Perlato, Arance, Zucchine Bollite, Cottintavola Cavolini di Bruxelles al Vapore. Dinner: Melinda Mela Renetta, Rigamonti Bresaola della Valtellina, Milbona Skyrella, Lattuga Iceberg (Include Tipi Crisphead), Pomodori, Rima Benessere Piarima Fit. more...
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466 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 22 hours and 50 minutes. more...
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