Weigh In record (no journal entry) for 26 January 2021
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98.5 kg
Lost so far: 19.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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790 kcal
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Fat: 37.25g | Prot: 39.39g | Carbs: 75.00g.
Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Tillamook Shredded Sharp Cheddar Cheese, Dave's Killer Bread White Bread Done Right, Pringles Lightly Salted Potato Crisps. more...
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Gaining 11.4 kg a Week
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mrclean1968's Weight History
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