Weigh In record (no journal entry) for 04 February 2021
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68.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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937 kcal
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Fat: 31.24g | Prot: 39.89g | Carbs: 125.24g.
Breakfast: Bimbo Pan con Lino, Beepure Dulce Artesanal Arándano . Lunch: Molinos del Bosque Galletas de Arroz, Zanahoria, La Campagnola Atún al Natural, Lechuga, Hellmann's Mayonesa Light, Tomates, Huevo Duro. Dinner: Pizza de Queso. Snacks/Other: Helado de Fresa . more...
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1888 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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LuciaGuti15's Weight History
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