Tissyane's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018
112.9 kg Lost so far: 0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1448 kcal Fat: 84.95g | Prot: 110.66g | Carbs: 67.53g.   Breakfast: Pão Low Carb, Suco Detox, Ovo Cozido. Lunch: Brócolis, Sadia Mussarela, Salada Vinagrete, Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Calabresa, Giraffas Salada de Alface e Tomate sem Molho Italiano. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Pão Low Carb, Sadia Salamitos. more...
3462 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tissyane's Weight History


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