Weigh In record (no journal entry) for 04 February 2021
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101.4 kg
Lost so far: 9.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1809 kcal
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Fat: 175.42g | Prot: 48.51g | Carbs: 12.13g.
Breakfast: Manteiga, Óleo de Coco, Cacau em Pó (Não Adocicado), Café. Lunch: Azeite, Alface, Entremeada. Dinner: Abacate, Bacon, Ovo Estrelado. more...
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Losing 1.0 kg a Week
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elisabetejd's Weight History
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