Weigh In record (no journal entry) for 06 February 2014
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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358 kcal
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Fat: 22.99g | Prot: 8.58g | Carbs: 31.00g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Calavo Avocado, Fried Egg. Lunch: Galeos Miso Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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Gaining 1.6 kg a Week
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jojo1956's Weight History
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