Weigh In record (no journal entry) for 04 February 2021
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
2875 kcal
|
Fat: 40.25g | Prot: 205.42g | Carbs: 423.94g.
Breakfast: Verso Natura Conad Bevanda di Mandorla, Aptonia After Sport Protein Bar, Yamamoto Ultra Whey Complex, Conad Muesli Croccante all'avena, Land Yogurt Colato Greco 0%. Lunch: Land Yogurt Colato Greco 0%, Zucchero di Canna, Caffè (dalla Moca), Carote, Fiorucci Prosciutto Crudo, Lenticchie, Voiello Spaghetti. Dinner: Carote, Land Yogurt Colato Greco 0%, Pane tipo Rosetta, Albume d'uovo. Snacks/Other: Banana, Yamamoto Ultra Whey Complex, Mincidelice Biscotti al Cioccolato, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maurito Dos's Weight History
|