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View Diet Calendar, 04 February 2021:
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2214 kcal
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Fat: 77.37g | Prot: 104.82g | Carbs: 285.88g.
Breakfast: Äpfel, Chia-Samen, More Nutrition Chunky Flavour Vollmilch Schokolade , Alpro Mandelmilch Ungesüßt, DM Bio Reisflocken, Alnatura Dinkelflocken. Lunch: Apfel Mohn Crumble. Dinner: Iglo Backrohr Kroketten, Gemüsestrudel. Snacks/Other: Billa Ananas Stücke, Alnatura Dinkel Gepufft, More Nutrition Chunky Flavour Vollmilch Schokolade , SPAR Österreichischer Magertopfen. more...
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1999 kcal
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Exercise:
Hula Hoop - 20 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 4 hours and 15 minutes. more...
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sp.sabine's Weight History
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