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almoço de hoje
View Diet Calendar, 04 February 2021:
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654 kcal
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Fat: 26.61g | Prot: 42.77g | Carbs: 65.33g.
Breakfast: Tirolez Queijo Minas Frescal, Adria Torrada Integral, Uvas. Lunch: Sardinhas em Óleo (Enlatado), Omelete, Filé de Frango Grelhado, Abobrinha Refogada, Repolho, Pepino (com Casca). Snacks/Other: Morangos, Mangas, Melancia. more...
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2102 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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leonardosantana657's Weight History
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