Weigh In record (no journal entry) for 04 February 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1019 kcal
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Fat: 24.63g | Prot: 46.44g | Carbs: 148.60g.
Breakfast: Perdigão Margarina Claybom, Cuscuz (Cozido), Café Pré-Adocicado com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Crepe Simples, Sabor Caseiro Ovo Frito sem Gordura, Cuscuz (Cozido). Snacks/Other: Café Pré-Adocicado com Açúcar, Bauducco Biscoito Cream Cracker Levíssimo . more...
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Gaining 0.1 kg a Week
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Paloma2209's Weight History
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