Weigh In record (no journal entry) for 05 February 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2211 kcal
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Fat: 83.98g | Prot: 70.72g | Carbs: 297.63g.
Breakfast: Getrocknete Kürbiskerne, Banane, Tomaten Aufstrich, Vollkornbrot, Birnen, Äpfel, Frischkornbrei, Alnatura Haferdrink, Kaffee. Lunch: Fenchel, Tomaten Aufstrich, Vollkornbrot, Rotkohl, Möhren, Olivenöl, Golden Sun Gerste & Linse, Brokkoli. Dinner: Indonesia Gemüse Kokos Suppe, Sojabohnen (Reife Samen, Gebrüht, Gekocht), Avocado Maki, Lachs Maki, Vegetarische Frühlingsrolle. more...
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Gaining 4.2 kg a Week
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tatjanaschneider1's Weight History
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