Weigh In record (no journal entry) for 05 February 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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442 kcal
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Fat: 25.33g | Prot: 33.86g | Carbs: 17.33g.
Breakfast: Hochland Творожный Сыр Сливочный , Поджаренный Белый Хлеб, Яйцо-Пашот. Lunch: Селедка. Snacks/Other: KDV Крокант с Миндалем. more...
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Losing 0.0 kg a Week
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