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409kal...Alhamdulillah sehat.Telur ceplok tanpa minyak,lodeh terong tanpa santan.Tapi di fs saya ttep masukin ke sayur lodeh,cari aman.
View Diet Calendar, 05 February 2021:
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1267 kcal
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Fat: 41.94g | Prot: 44.69g | Carbs: 176.38g.
Breakfast: Nasi Putih. Lunch: Telur Ceplok, Nasi Putih, Sayur Lodeh. Dinner: Kerupuk Putih, Sate Ayam, Ketupat. Snacks/Other: Roti Goreng. more...
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Fidhiacahya's Weight History
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