Vogelnest's Journal, 07 Feb 14

Weigh In record (no journal entry) for 07 February 2014
86.4 kg Lost so far: 5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:
207 kcal Fat: 8.12g | Prot: 3.07g | Carbs: 29.66g.   Breakfast: Rama Margarine, Grafschafter Goldsaft, Vollkornbrot. more...
2123 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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Vogelnest's Weight History


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