Weigh In record (no journal entry) for 05 February 2021
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90.2 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1309 kcal
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Fat: 59.85g | Prot: 63.91g | Carbs: 125.93g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Vitalbrötchen, Kaffee mit Milch. Dinner: Burgerbrötchen, Develey Burger Sauce, Rinderhackfleisch. Snacks/Other: Kaffee (Instant Cappuccino Pulver, mit Zucker). more...
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Losing 0.9 kg a Week
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Juana1310's Weight History
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