Weigh In record (no journal entry) for 05 February 2021
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83.2 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1052 kcal
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Fat: 39.99g | Prot: 53.20g | Carbs: 120.37g.
Breakfast: Rich Bake توست بالردة, جبن قريش جبن قريش. Lunch: Thin Crust Cheese Pizza. more...
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Losing 4.2 kg a Week
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Ghadagad's Weight History
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