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Rig4dive
Journal
05 Feb 21
Rig4dive's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
82.0 kg
Lost so far:
0.6 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
1268 kcal
Fat: 51.61g | Prot: 68.09g | Carbs: 141.50g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Light Nonfat Yogurt.
Lunch:
Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular).
Dinner:
Skippy Natural Creamy Peanut Butter, Apples .
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2009 kcal
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
Gaining 1.9 kg a Week
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Rig4dive's Weight History
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