Weigh In record (no journal entry) for 05 February 2021
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103.3 kg
Lost so far: 6.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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996 kcal
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Fat: 30.03g | Prot: 60.66g | Carbs: 123.91g.
Breakfast: Blaubeeren, Kaffee mit Milch. Lunch: Sonnenblumenöl, Ei, Nudeln (Gekocht), Monster Energy The Doctor. Dinner: Soulfood Zartbitter Schokodrops, Tomaten, My Muesli 40% Protein Müsli, Milbona High Protein Pudding Vanille , Gut & Günstig Joghurt Mild 0,1% Fett, Möhren, Rote Paprika. more...
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Losing 3.5 kg a Week
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dick.jenni's Weight History
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