Weigh In record (no journal entry) for 05 February 2021
|
73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1548 kcal
|
Fat: 51.78g | Prot: 74.46g | Carbs: 200.69g.
Breakfast: Aurora Queijo Mussarela Fatiado, Pullman Artesano Original, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Azeite de Oliva Extra-Virgem, Tomates, Carne de Panela, Batata Doce Cozida, Arroz Parboilizado Cozido. Dinner: Antarctica Guaraná (Copo), Boa Mão Crepioca de Queijo. Snacks/Other: Kobber Granola de Cereais, Activia Iogurte de Morango, Turma da Mônica Maçã, Club Social Integral, Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|