Bionicat's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
73.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1548 kcal Fat: 51.78g | Prot: 74.46g | Carbs: 200.69g.   Breakfast: Aurora Queijo Mussarela Fatiado, Pullman Artesano Original, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Azeite de Oliva Extra-Virgem, Tomates, Carne de Panela, Batata Doce Cozida, Arroz Parboilizado Cozido. Dinner: Antarctica Guaraná (Copo), Boa Mão Crepioca de Queijo. Snacks/Other: Kobber Granola de Cereais, Activia Iogurte de Morango, Turma da Mônica Maçã, Club Social Integral, Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina. more...
1816 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.5 kg a Week



     
 

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Bionicat's Weight History


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