Weigh In record (no journal entry) for 05 February 2021
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81.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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270 kcal
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Fat: 7.92g | Prot: 5.19g | Carbs: 46.28g.
Lunch: Mandlar, Friggs Riskaka, Friggs Riskaka Ost, Granny Smith-Äpplen. more...
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Losing 0.5 kg a Week
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