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narçiçeğii
Journal
05 Feb 21
narçiçeğii's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
92 kg
Lost so far:
4 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
1093 kcal
Fat: 51.17g | Prot: 29.89g | Carbs: 129.81g.
Breakfast:
Tam Yağlı Sade Yoğurt, Gözleme.
Lunch:
Mandalina.
Dinner:
Ayran Çorbası.
Snacks/Other:
Dr. Oetker Kakaolu Puding.
more...
386 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
Gaining 5.6 kg a Week
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narçiçeğii's Weight History
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